Ali Croft a Bideford and Barnstaple based personal trainer, specialising in weight loss and improving your fitness. Work with me and together we'll achieve your fitness goals.

Prices

Sessions can be undertaken indoors or outdoors. Initial consultations last approx 45 mins and are free of charge. They provide the opportunity for you to ask any questions you may have about personal training. In addition it is an opportunity for me to find out more about your goals and lifestyle, allowing me to tailor your programme accordingly so that in our first training session we can hit the ground running.

Personal Training Sessions - Challenging and motivational sessions which will push your fitness to the next level and are ideal for achieving your fitness and weight loss goals. In addition to tailored training sessions and personalised exercise plans, they also include nutritional and lifestyle advice to help you achieve your goals. Ongoing support and advice, home workouts to be done between sessions and nutrition plans are also included in the prices below for all of my personal training clients.
Single session - £30
A block of five - £140
A block of ten - £270

Nutritional consultation - £25
Struggling to lose weight? Feeling tired and lacking energy? Not getting the results you want from your training programme? Your diet may be the problem. Good nutrition is vital - as much as 80% of our results in the gym come from our diet. Whether your goal is fitness, weight loss, or you just want to feel generally healthier, a nutrition consultation is the ideal kick start to an improved diet.
Includes: Initial consultation, food diary analysis and feedback, nutrition plan, one month's support by phone/email

Online Personal Training - £40 (per month)
Ideal if you want my personal training support and guidance but are not based in locally. This includes an initial consultation by Skype or phone, personalised training plan and workouts to be done at home, food diary analysis and a nutrition plan, plus ongoing support and access to me via phone or email.

Payment can be made by cash on the day or by BACS (electronic) transfer prior to the session.
Group sessions can also be catered for, please contact me to discuss further on: 07966 452250
Or at ali@alicroft.co.uk

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