Ali Croft a Bideford and Barnstaple based personal trainer, specialising in weight loss and improving your fitness. Work with me and together we'll achieve your fitness goals.

Why work with me?

Because I specialise in weight loss and promise:

  • Home workouts - Training plans that you can complete between our sessions.
  • Food diary analysis - Nutrition counts for 80% of any weight loss goal, I will advise you and work with you to get this right.
  • Information sheets - On a range of topics from training methods to dietary advice, all designed to enable you to reach your goals.
  • Motivation - By making your sessions challenging yet fun, and by helping you to set and achieve regular goals I will keep your motivation high.
  • Individualised programme - Whatever your goal, I will create the best programme for you to enable you to get the results you want.
  • Support - I provide all my clients with ongoing support by phone or email between sessions to help you stay focused on achieving your goals.
  • Progression - By altering your programme regularly I will ensure that you are consistently seeing positive changes.
  • Efficiency - Using my knowledge and experience I will help you to get maximum results in minimum time.
  • Safety - By ensuring you are training with correct technique, I ensure maximum results and less chance of injury. 
    • Work with me and I will help you achieve the goals you never thought possible.

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Before

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Before

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Testimonials...

After several failed gym memberships, deciding to train with Ali was the best decision I have made. Ali is a positive, inspiring and motivational trainer who makes you want to do your best. With fantastic support she provides you with all the right tools to change the way you live your life. I feel healthier and fitter and love watching the inches drop off!
Catherine Davies

After a serious year long foot injury I had virtually given up on fitness and needed a turbo-boost. Ali was just that! From her tailored diet advice to personalised training program I rapidly got fit, and have stayed injury free. Money very well spent. Cheers Ali!
Wayne Flint

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